By: Zoe Routh | Self Improvement I read in the Good Vibe University recently that when you pray for courage, what the Universe gives you is a situation where you get the opportunity to be courageous. Likewise if you pray for strength, you'll be thrust into situations that require strength. It's better to skip all that and go for the good stuff. read more
By: Zoe Routh | Leadership Worried about your kids? Work-Health-Money? We all know that you get what you think & feel about the most, so if you're worrying, you're creating all sorts of havoc with your feel-good intentions. Here are my favourite ways of letting go of worry. read more
By: Robert R Fenn | Spirituality Therefore, why worry when you can pray. Insecurity causes fear. Human sources will fail. Worry does not help. Prayer provides true security and prayer offers peace of mind. There are always a few honest ministries and Christian websites that can help you. read more
By: Jan Tincher | Anxiety When my husband had his open heart surgery there were several opportunities for stress, depression and worry. We could have had any and all of the three from the surgery, from the bills, from all that time to sit and think. Then, as if that wasn't enough... read more
By: Ismini Apostoli | Stress Management Addicted to worrying? You probably feel damned if you do and damned if you don't. Like any addiction, you want to quit but are afraid you can't live without it. Learn what makes you prone to worrying and how you can tackle your obsessive negative thoughts using two simple yet effective techniques. read more
By: Nick Arrizza, M.D. | Self Improvement Worry, characterized by the persistent tendency to fret over, be anxious about or dread the future is a common yet abnormal state. Unfortunately too many have lived under its tyranny that they have resigned themselves to it and even begun to believe and accept it as a normal state. read more
By: James LeGrand | Self Improvement We live under the illusion that we must worry & by worrying we are proving that we care or even possible love someone or something. It gives us the ability to feel like we have some involvement in how things turn out while we do nothing about it. read more
By: Michael Etts | Anxiety We live in a time where worry is understandable and even to be expected. The economic headlines reveal our collective difficulties and more than likely exacerbate them. Almost all commercials for the news include something to be afraid of. read more
By: Willie Horton | Self Improvement Worry is a concoction of a normal mind. Who, in their right mind, would focus their attention on the very things that they do not want to happen? And, yet, that is exactly what worry is. It appears that we are predisposed to worry - it is a choice that we subconsciously make again and again. However, if you understand the importance of focusing on the now, and know how to do it, in coming to your senses, you'll understand the nonsense of worry. read more
By: Alec McEachern | Health & Fitness If are looking for tips on how to stop worrying, I'd like to offer 6 simple suggestions you can put to use today. Worrying can take up so much time that is can literally ruin the whole day and deprive up us of living a meaningful life. read more
By: BMcBride | Networking It is true that when you are sad and worried you appear as a downer and that will make a lot of people frown and feel down. If you always be happy and never worry people will trust and respect you. This is how a leader should be. read more
By: Nan McAdam | Happiness I am a recovering worrier. I have 7 tips on how to break the worry pattern and regain happiness. This article covers why we worry and how to stop troublesome worry habits in its tracks. read more
By: John Horrax | Anxiety One of the biggest problems for anxiety sufferers is that the more they worry the more exaggerated their fears become. This is because their brain tends to confirm their fear, couple that with a learnt response to stress, which is to worry, and you have all the ingredients for an obsessive worry habit. End your worry habit today. read more
By: Eloise Jameson | Anxiety It's all too easy for worry to get out of hand with us. If worrying about something gets you to think about a problem in a sensible way and to eventually solve it, then that's good. But if all you can do is to worry about what might happen and keep thinking about dreadful outcomes then you definitely have a worry problem. read more
By: Joanne Julius Hunold | Self Improvement Both concern and worry are perspectives about an event or circumstance taking place in the future. They both answer the question: What if...? Read on for my two-step process to shift your mind from worry to concern, and what the difference is. read more